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comprehensive sports programme
ASE offers a comprehensive sports programme for all ASE scholars.
The foundation of this programme is our challenging, individualized physical fitness progression, which all scholars complete regardless of current fitness level. Scholars spend two afternoons per week improving their strength, muscular endurance, balance, mobility, and physical power.
They learn the basics of balanced strength and physical fitness training, as well as the concept of “progressive overload,” the idea of doing a little more each week until you can do things you previously thought impossible.
Beyond physical fitness, we offer a rotating suite of sport and arts options for both boys and girls. Past and current offerings include athletics, football, basketball, choir, songwriting, drawing and painting, dramatic writing, coding and robotics, orchestra, entrepreneurship, and many more.